Your Guide to Metabolic Health

$73

Condition Notes: Gently used with minor signs of wear. Clean pages and sound binding.

Delve into the intricate world of metabolic health with this comprehensive guide. Offering practical strategies and evidence-based advice, it explores the complex interplay between diet, exercise, and lifestyle factors that influence metabolism. Empower yourself with insights into nutrient utilization, energy production, and the role of hormones. A valuable resource for optimizing overall vitality and managing metabolic disorders.

1 in stock

SKU: VB71-074

Description

Condition Notes: This is a gently used copy with some minor signs of wear and handling. The pages are clean and intact, and the binding is sound.

Your Guide to Metabolic Health is a comprehensive resource for understanding and optimizing metabolic health, a critical aspect of overall well-being. Written by a team of experts, this book delves into the intricate workings of the body’s metabolism, exploring the complex interplay between diet, exercise, and various lifestyle factors.

Offering practical strategies and evidence-based advice, this guide empowers readers to take control of their metabolic health. It provides insights into topics such as nutrient utilization, energy production, and the role of hormones in regulating metabolism. With a focus on sustainable lifestyle changes, the book encourages readers to adopt healthy habits that support optimal metabolic function.

Collectors and readers alike will appreciate the book’s accessible language and its holistic approach to metabolic health. It serves as a valuable reference for anyone seeking to improve their overall vitality, manage weight, and reduce the risk of metabolic disorders.

Additional information

Weight 544.32 lbs
Dimensions 21.08 × 13.97 × 2.54 in
Publisher

Binding

Publication date

Number of pages

Author

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Condition

Used – Good

Note

2003 edition. Paperback cover has some minor wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.