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Description
Spiral-bound paperback cover has some wear and a tear on the front page. Pages are clean and the binding is secure. Includes the 149-page book, DVD and two CDs.
This well-loved copy of Dr. Jonny Bowden’s “Unleash Your Thin” offers a comprehensive approach to achieving a healthy, slim physique. Bowden, a renowned nutritionist and author, challenges conventional dieting wisdom with his “metabolic renewal” philosophy. The 3-volume set delves into the science behind weight loss, exploring the intricate connections between nutrition, hormones, and body composition. Bowden’s engaging writing style and evidence-based recommendations have earned him a dedicated following among health enthusiasts and those seeking sustainable weight management solutions. This copy, though gently used, retains the complete multimedia package, allowing readers to fully immerse themselves in Bowden’s holistic approach through the book, DVD, and audio CDs. A must-have for collectors interested in the evolution of dietary philosophies and those seeking practical, science-backed guidance on their wellness journey.
