Description
Cover has normal wear. Pages are clean. Binding is secure.
This vintage gem from the 1960s offers a unique perspective on beauty and wellness through the lens of yoga. Written by Richard L. Hittleman, a pioneering figure in introducing yoga to the West, the book presents a holistic approach to achieving a radiant appearance by harmonizing the body, mind, and spirit. Hittleman’s teachings, rooted in ancient yogic traditions, emphasize the interconnectedness of physical exercise, breath control, and mental discipline. Collectors will appreciate this historical artifact that captures the early days of yoga’s integration into Western culture, while readers will find practical guidance on utilizing yoga’s principles for self-care and inner beauty. With its well-preserved condition, this copy invites exploration into a bygone era when yoga was emerging as a transformative practice for personal growth and physical vitality.
