Description
1999 edition. Paperback cover has some minor wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.
This well-loved copy of “The McDougall Quick and Easy Cookbook” offers a glimpse into the early years of the low-fat, plant-based diet movement championed by Dr. John A. McDougall. Published in 1999, it arrived at a time when the traditional food pyramid was still heavily weighted towards meat and dairy products. McDougall’s approach, which emphasized whole, unprocessed plant foods, was considered radical by many. Yet, with its emphasis on quick and easy recipes, this cookbook made the transition to a healthier lifestyle accessible to busy households. Its enduring popularity speaks to the timeless appeal of delicious, nutritious meals that can be prepared with minimal fuss. For collectors, this edition holds historical significance as an early catalyst for the plant-based movement that has since gained mainstream acceptance. Readers will appreciate the book’s practicality and McDougall’s pioneering efforts to promote a diet rooted in scientific evidence and preventative healthcare.
