Description
- TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, and strength training intervals. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713524065 UPC: 018713524065 Ma
Item Condition: Used Good. Disc is tested and guaranteed. Case and inserts have some normal wear.

![The FIRM: Total Body Time Crunch [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/The-FIRM-Total-Body-Time-Crunch-B000SM6FJK.jpg)
![PERCY JACKSON & THE OLYMPIANS: THE LIGHTNING THIEF [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/PERCY-JACKSON-THE-OLYMPIANS-THE-LIGHTNING-THIEF-B003HARV3Y-324x456.jpg)
![Doom [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Doom-B000CNER22-324x453.jpg)
![Airplane! (Paramount/ Checkpoint) [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Airplane-Paramount-Checkpoint-B00D9U5YE0-324x432.jpg)