Description
- TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, and strength training intervals. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713524065 UPC: 018713524065 Ma
Item Condition: Used Good. Disc is tested and guaranteed. Case and inserts have some normal wear.

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