Description
1982 edition. Paperback cover has some minor wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.
A seminal work on the ancient practice of yoga, “The Concise Light on Yoga” by B.K.S. Iyengar is a comprehensive guide that has inspired generations of practitioners. Iyengar, a pioneering figure in the modern yoga renaissance, distilled his decades of teaching experience into this accessible volume. With over 300 illustrations and detailed instructions, it covers a wide range of asanas (postures) and pranayamas (breathing exercises), making it an invaluable resource for beginners and advanced practitioners alike.
Beyond the physical aspects, Iyengar’s approach emphasizes the philosophical and spiritual dimensions of yoga, reflecting his deep reverence for the tradition’s rich heritage. This 1982 edition, though well-loved, remains a testament to the enduring wisdom and practical guidance it offers. For collectors and enthusiasts, it represents a significant milestone in the dissemination of yoga teachings in the West, and a cherished addition to any yoga library.