Release From Fear and Anxiety [Paperback] Cecil G. Osborne

Description

1976 edition. Paperback cover has some minor wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.

This well-preserved copy of “Release From Fear and Anxiety” by Cecil G. Osborne offers a fascinating glimpse into the self-help literature of the 1970s. Published during a period of social upheaval and growing interest in personal growth, this book aimed to provide practical strategies for overcoming anxiety and fear. Osborne’s approach likely drew upon contemporary psychological theories and therapies, reflecting the era’s shift toward greater openness in discussing mental health challenges. As a paperback edition, this volume would have been affordable and accessible to a wide readership seeking guidance on navigating the stresses of modern life. For collectors, this copy represents a time capsule of popular psychology from a transformative decade, offering insights into the concerns and coping mechanisms of the era’s readers.