![Quick Start Pilates for Weight Loss [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Quick-Start-Pilates-for-Weight-Loss-B0009XRZBK.jpg)
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Description
- Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition gu
Item Condition: Used Good. Disc is tested and guaranteed. Case and inserts have normal wear.
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