Prevention, Better Belly Yoga [DVD]

Description

Created by the experts at Prevention magazine, Better Belly Yoga features three 10 minute segments, each one targeted to a different part of your waistline. Together, they’ll flatten your lower belly, minimize love handles and maximize every curve – all while providing a total mind-body connection. Special Bonus Segments include Extra Workout: Standing Series, Breathing for Energy and Relaxation, Meditation 101. Color, Not Rated, Dolby Digital.