Description
Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. If you are buying a box set item, the box may not be included.
This well-loved copy of “Nutrition & You: Core Concepts for Good Health, MyPlate Edition” by Joan Salge Blake offers a comprehensive exploration of the fundamentals of nutrition and healthy living. Published in the era of the MyPlate food guide, this book provides a timely and relevant perspective on dietary recommendations and their impact on overall well-being. Blake, a respected authority in the field of nutrition, draws upon her extensive expertise to present complex scientific concepts in an accessible and engaging manner, making this volume an invaluable resource for students, professionals, and anyone seeking to enhance their understanding of nutrition and its role in maintaining a balanced lifestyle. Despite its gently worn exterior, this book’s enduring value lies in its ability to impart knowledge that transcends fleeting dietary trends, offering readers a solid foundation for making informed choices about their nutritional intake.
