I Am Safe (The Coloring Method) (I Am: Daily Coloring Positive Affirmations) [Paperback] M, K

Description

Pages are clean with no markings. May show some small and minimal signs of wear. If you are buying a box set item, the box may not be included.

This very good condition copy of “I Am Safe (The Coloring Method)” offers a unique approach to self-care and mindfulness through the act of coloring. Part of the “I Am: Daily Coloring Positive Affirmations” series, this book combines the therapeutic benefits of coloring with the power of positive affirmations. As you color the intricate designs, you can internalize the affirmation “I am safe,” promoting a sense of security and inner peace.

The coloring book trend has gained significant popularity in recent years, as adults have rediscovered the calming and meditative effects of this childhood activity. Coloring allows individuals to disconnect from the stresses of daily life and engage in a creative and mindful pursuit. This book takes the concept a step further by incorporating affirmations, which can help reshape thought patterns and cultivate a more positive mindset.

For collectors and readers interested in self-help and personal growth, this book represents a fusion of art therapy, mindfulness, and affirmative practices. Its compact size and excellent condition make it a practical addition to any collection focused on wellness, creativity, or stress relief techniques.