Description
Condition Notes: This ex-library copy of the Encyclopedia of Fruits, Vegetables, Nuts, and Seeds for Healthful Living shows the expected wear from its former life on library shelves. The binding is intact, but the covers are rubbed and the pages show some tanning. Library markings are present, but this well-loved reference still has years of life left for the curious reader.
This comprehensive encyclopedia, published in the early 1990s, captures a pivotal moment in the growing awareness of the importance of plant-based foods for a healthy lifestyle. Compiled by a team of nutritionists and botanists, it serves as a rich tapestry of knowledge, weaving together the scientific properties of fruits, vegetables, nuts, and seeds with their cultural and culinary significance across the globe.
Beyond mere listings, this volume delves into the fascinating histories of these plant foods, tracing their origins, domestication, and migration across continents. It explores the myriad ways different cultures have embraced and celebrated these botanical treasures, whether in traditional medicine, religious ceremonies, or cherished family recipes passed down through generations.
For collectors, this encyclopedia offers a glimpse into the evolving attitudes towards healthy eating in the late 20th century, as the Western world began to rediscover the wisdom of ancient food traditions and the nutritional power of plant-based diets. Its well-researched entries and vibrant illustrations make it a valuable addition to any culinary or botanical library.
