Description
1990 edition. Paperback cover has some wear along the sides, small stains, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.
This well-loved copy of “Be Healthy Be Slim” by Ser Better Cooking offers a glimpse into the early days of the modern health food movement. Published in 1990, at the cusp of the low-fat diet craze, this book represents a pivotal shift in the way Americans approached food and nutrition. While today’s readers may find some of the advice dated, the book’s emphasis on whole, unprocessed foods and balanced eating remains relevant. Collectors will appreciate this vintage item as a time capsule of dietary trends and cultural attitudes towards health and body image in the late 20th century. Despite its modest wear, the clean pages and sturdy binding make this an ideal reading copy for anyone interested in exploring the roots of today’s wellness culture.
