Atkins Eating for Life: 120 Meal Plans, Carbohydrate-Gram Counter, Daily Carb Log [Paperback] Atkins, Robert

Description

Paperback cover has some minor wear along the sides, scuffs and bending. Pages are clean and the binding is secure.

This copy of “Atkins Eating for Life” by Dr. Robert Atkins offers a fascinating glimpse into the early days of the low-carb diet revolution. Published in 1998, just a few years after Atkins’ groundbreaking “Dr. Atkins’ New Diet Revolution” hit shelves, this book provided a comprehensive guide to maintaining the Atkins lifestyle long-term. With 120 meal plans, a carbohydrate-gram counter, and a daily carb log, it became an indispensable resource for those embracing the Atkins approach. Despite initial skepticism from the medical establishment, Atkins’ ideas gained widespread popularity, sparking a paradigm shift in how many viewed dietary fat and carbohydrates. This copy’s well-worn condition speaks to its role as a trusted companion for countless individuals navigating the challenges and rewards of low-carb living. A true artifact of a dietary movement that continues to shape nutritional discourse today.