30-Day Whole Foods Meal Prep Challenge: Delicious, Quick, Healthy, and Easy to Follow Whole Foods Meal Prep Recipes to Manage Your Diet with Meal Planning & Prepping [Paperback] J Callison, Gail

Description

Shows signs of wear. Jacket may be torn, cover may have creases, pages have some writing and highlighting. May have some water damage. May be a former library book. If you are buying a box set item, the box may not be included.

This well-loved copy of “30-Day Whole Foods Meal Prep Challenge” by J Callison and Gail offers a glimpse into the growing interest in whole foods and meal prepping in the late 2010s. As the clean eating movement gained momentum, books like this provided practical guidance for incorporating more whole, unprocessed foods into busy lifestyles through advance planning and preparation. Despite its worn condition, the book’s handwritten notes and highlights suggest it was a valuable resource for someone seeking to improve their diet and cooking habits. For collectors, it represents a snapshot of the cultural shift towards more mindful and sustainable eating practices in the early 21st century.