Description
What is the ICE workout DVD program? ICE, which stands for Intermediate Conditioning Extreme, is Cathe Friedrich’s comprehensive intermediate series that will provide everything you’ve asked for and more fat burning and weight and weight loss. In fact, by the time you finish reading about this series, you will have no doubt that ICE is the new fiyah!
So many of our Cathletes have requested an intermediate series and ICE is 100% that plus so much more! How so? Well for starters we will have a modifier in our cast clearly visible throughout each workout. We also offer so many “cool” options/extras in the ICE exercise dvd program that are not only desirable to the intermediate exerciser, but to all levels of fitness.
Get ready for chilling new solid intermediate cardio workouts that offer additional “Blizzard Blast” intensity options for those intermediate exercisers who want to push their workouts to the next level. These same workout options are perfect for those advanced exercisers who are looking to engage in challenging workouts that don’t quite push them as hard as their typical advanced workouts do. You’ll also have a “Muscle Meltdown” option which allows you to do solid weight workout for each individual body part. Oh, and don’t let me forget to tell you about the two “Icy Core” ab training add-ons to strengthen & tighten the core from multiple planes. All of this is just the tip of the iceberg!
Cathe’s 7 New ICE DVD series Include:
