Look Younger, Live Longer [Paperback] Gayelord Hauser

Description

1951 edition. Paperback cover has some moderate wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.

This well-loved copy of “Look Younger, Live Longer” by Gayelord Hauser offers a fascinating glimpse into the early days of the modern health food movement. Published in 1951, it captures a pivotal moment when the concept of “nutritional living” was gaining mainstream attention. Hauser, a German-born naturopath and author, was a pioneer in promoting the benefits of a vegetarian diet rich in raw fruits and vegetables. His philosophy of combining proper nutrition with exercise and positive thinking struck a chord with post-war America, where an increasingly sedentary lifestyle was taking its toll. This book presents Hauser’s groundbreaking ideas on rejuvenation through dietary reform, offering practical advice on everything from meal planning to juicing. Despite its age and well-worn appearance, this edition remains a valuable artifact for collectors interested in the origins of the health food craze and the evolution of wellness culture in the 20th century.