Description
1985 edition. Paperback cover has some minor wear along the sides, scuffs and bending. Spine has some reading creases and wear. Pages are clean and the binding is secure.
This copy of “Managing Your Stress” by Wayne E. Oates offers a window into the early days of the modern self-help movement. Published in 1985, it arrived at a time when stress management was becoming a mainstream concern, fueled by the fast-paced lifestyles of the 1980s. Oates, a renowned psychologist and minister, brought a unique perspective by blending psychological insights with spiritual wisdom. His approach emphasized mindfulness, relaxation techniques, and finding purpose – concepts that would become increasingly popular in subsequent decades. While some of the advice may feel dated, the book remains a fascinating artifact of its era, capturing the zeitgeist of a society grappling with the mounting pressures of modern life. For collectors, this well-preserved copy represents an opportunity to own a piece of self-help history, while readers may find timeless nuggets of wisdom amidst its yellowed pages.
