Description
- Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition gu
Item Condition: Used Good. Disc is tested and guaranteed. Case and inserts have normal wear.

![Quick Start Pilates for Weight Loss [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Quick-Start-Pilates-for-Weight-Loss-B0009XRZBK.jpg)
![Quick Start Pilates for Weight Loss [DVD] - Image 3](https://vintagebookshoppe.com/wp-content/uploads/imported/Quick-Start-Pilates-for-Weight-Loss-B0009XRZBK-2.jpg)
![Quick Start Pilates for Weight Loss [DVD] - Image 4](https://vintagebookshoppe.com/wp-content/uploads/imported/Quick-Start-Pilates-for-Weight-Loss-B0009XRZBK-3.jpg)
![Star of Christmas [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Star-of-Christmas-B001TCKHQU-324x437.jpg)
![National Lampoon's Christmas Vacation (Special Edition) [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/National-Lampoons-Christmas-Vacation-Special-Edition-B0000AQS6R-324x470.jpg)
![Royal Wedding [DVD]](https://vintagebookshoppe.com/wp-content/uploads/imported/Royal-Wedding-B00004VVMZ-324x324.jpg)