The Waterproof Triathlete: Waterproof Workouts for Triathletes [Spiral-bound] Denes, Thomas and Ficker, Desiree

Description

Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. If you are buying a box set item, the box may not be included.

This well-loved copy of “The Waterproof Triathlete” by Thomas Denes offers a unique glimpse into the early days of the modern triathlon craze. Published in 1993, this comprehensive guide was one of the first to cater specifically to the growing community of athletes seeking to conquer the grueling multi-sport event. Denes, a former competitive swimmer and triathlete himself, draws upon his extensive experience to provide practical advice and training programs tailored to the unique demands of the swim, bike, and run disciplines. Beyond the technical aspects, the book delves into the mental and physical preparation required to tackle such an ambitious undertaking, making it a valuable resource for both seasoned triathletes and newcomers alike. Despite its age, this volume remains a fascinating time capsule of the sport’s formative years, capturing the pioneering spirit and determination that fueled its meteoric rise in popularity.