What to Eat When You’re Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby’s Development [Paperback] Avena PhD, Nicole M.

Description

Shows signs of wear. Jacket may be torn, cover may have creases, pages have some writing and highlighting. May have some water damage. May be a former library book. If you are buying a box set item, the box may not be included.

This well-loved copy of “What to Eat When You’re Pregnant” by Nicole M. Avena PhD bears the marks of its journey through the hands of expectant mothers seeking guidance on nurturing their bodies and babies. Avena’s expertise as a research neuroscientist specializing in diet and addiction shines through, offering a comprehensive week-by-week roadmap for optimal nutrition during pregnancy. Beyond the standard dietary advice, this book delves into the science behind cravings, the impact of foods on fetal development, and strategies for managing common discomforts. Its dog-eared pages and annotations testify to the invaluable insights it has provided, making it a cherished companion for countless women embarking on the transformative journey of motherhood.