Recipes for Mindfulness in Your Library: Supporting Resilience and Community Engagement [Paperback] Charney, Madeleine; Colvin, Jenny and Moniz, Richard

Description

Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. If you are buying a box set item, the box may not be included.

This thought-provoking volume, “Recipes for Mindfulness in Your Library: Supporting Resilience and Community Engagement,” offers a unique perspective on the role of libraries in fostering mindfulness and community resilience. Published in 2018, it arrives at a time when mental health and well-being have become increasingly important topics in our fast-paced, digitally-driven society.

Drawing from the collective wisdom of librarians and experts, this book presents practical strategies and innovative programs that libraries can implement to promote mindfulness practices, stress reduction, and overall well-being among their patrons and staff. From mindful storytimes for children to meditation workshops for adults, the “recipes” in this book provide a blueprint for creating inclusive and supportive library spaces that nurture personal growth and community connections.

Beyond its practical applications, this work also delves into the philosophical and psychological underpinnings of mindfulness, exploring its roots in ancient traditions and its modern-day applications in fields such as education, healthcare, and social services. By integrating mindfulness into library services, this book argues, libraries can play a vital role in cultivating resilience, empathy, and a sense of belonging within their communities.

For collectors and readers interested in the intersection of libraries, psychology, and social sciences, this volume offers a unique and timely perspective on the evolving role of libraries as community anchors and catalysts for personal and societal transformation.