Description
Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book. If you are buying a box set item, the box may not be included.
This well-loved copy of “Health and Nutrition Fat Carb & Calorie Counter” by Mr Marco Black offers a comprehensive guide to understanding and managing one’s dietary intake. Published in the era of growing awareness about the impact of nutrition on overall health, this book serves as a valuable resource for those seeking to make informed choices about their food consumption. Featuring meticulously compiled data from the US government, it provides a wealth of information on calorie, carbohydrate, and sugar content across a wide range of foods. Whether you’re pursuing weight loss goals, managing diabetes, or simply aiming for a more balanced diet, this book equips you with the knowledge to navigate the complexities of nutritional labeling and make mindful decisions. Collectors and readers alike will appreciate the historical significance of this work, which reflects the evolving dietary trends and concerns of its time.