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“I love what Erleen has done. She has not only covered all the bases in her book, but has included invaluable research and unique information about nutrition that really helps the reader put everything in perspective. She tops it off by including ‘goals and suggestions’ at the end of every section which simplifies the content and gives the reader a step by step approach to really improving their health…and their lives.” ~ Dan Truman, Grammy Award winning artist, Diamond Rio Band

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