Healing Yourself [Paperback] Joyce Prensky

Description

1976 Sixth Revised Edition. Paperback staple bound cover has some wear. Pages are clean and the binding is secure.

This well-preserved copy of Healing Yourself by Joyce Prensky is a fascinating time capsule from the 1970s, when the human potential movement and interest in alternative healing practices were blossoming. Prensky, a pioneer in the field of holistic health, offers a comprehensive guide to achieving physical, emotional, and spiritual well-being through a synthesis of Eastern and Western philosophies. Drawing from ancient wisdom traditions as well as contemporary psychology, she presents practical techniques for self-exploration, stress management, and harnessing the mind-body connection. This sixth revised edition reflects the evolving understanding of holistic health at the time, making it a valuable artifact for collectors interested in the history of the New Age movement and the counterculture’s influence on mainstream society. For readers, Prensky’s insights remain relevant today, offering a timeless approach to personal growth and self-empowerment.