Description
1978 edition. American Heart Association Publishing. Plastic-Comb bound cover has some fading and light scuff marks. The pages have some foxing and liquid stains on a few pages. The binding is secure.
This vintage cookbook, “Cooking Without Your Salt Shaker,” is a pioneering work in the field of heart-healthy cuisine. Published in 1978 by the American Heart Association, it was one of the earliest mainstream efforts to educate the public about the dangers of excessive sodium intake and its link to hypertension and heart disease. At a time when high-sodium processed foods were becoming increasingly prevalent, this book offered a refreshing alternative, providing recipes and guidance for flavorful, low-sodium meals. Despite its well-worn appearance, this copy remains a fascinating artifact of the early health-conscious movement, reflecting the growing awareness of diet’s impact on cardiovascular health. Collectors and culinary enthusiasts alike will appreciate this piece of food history, a testament to the American Heart Association’s pioneering role in promoting heart-healthy lifestyles.
